One-Minute Trick Boosts Problem Solving Skills
Quick physical activity that can bolster your ability to problem solve
Brain Health
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Brain Health
What Your Speech Speed Can Reveal About Your Memory Strength
If you do say this more often than you wish and are concerned you might be on the slippery slope to Alzheimer’s, you now have less to fear, thanks to new research findings.
Brain Health
This Scent Can Increase Mental Focus
In recent years researchers have wondered if harnessing specific smells could help to increase your mental focus, clarity, and memory recall.
Brain Health
Boost Your Love Hormone and Sharpen Memory
Innovative treatments using oxytocin to manage cognitive decline and dementia
Brain Science
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This “Forbidden” Food Can Save Your Memory
Is forgoing saturated fat really good for you?
Brain Science
Could Alzheimer’s Be Contagious?
Alzheimer’s disease can be “transmitted” to living people.
Brain Science
Can Your Dreams Predict Memory Loss?
dreams and patterns of dreaming may be an early warning system alerting us to health trouble ahead.
Brain Science
"Angry" Immune Cells Linked To Memory Loss
The recent finding that the brain's immune system is linked to Alzheimer's lends support to the idea that pathogens such as viruses could be one cause of the disease.
Lifestyle
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5 Easy Ways To Save Your Brain (And Why Should You Get Started Today…)
Your diet and lifestyle are the most important components of building cognitive reserve and maintaining a sharp
Lifestyle
This Common Cooking Oil Can Damage Your Memory
Hidden risks associated with the widespread use of soybean oil in cooking
Lifestyle
How The Outdoors Can Save Your Memory
Whether it’s the greenery of gardens and parks or the blue hues of aquatic environments, immersing oneself in nature reduces the risk of serious psychological distress - the kind that can lead to
Lifestyle
This Group Activity Strengthens Memory
Your brain loves your brisk morning walk. Want to supersize those cognitive benefits? Add a friend!New research from Japan suggests that when you combine exercise with socializing, the payoff may be
Natural Health
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Are Popular Sleep Aids Causing Dementia?
Popular sleep aids can put you on the fast track to dementia.
Natural Health
How Superhero Cells Can Save Your Memory
stem cells can help save your memory from age-related decline
Natural Health
Are Laxatives Wrecking Your Memory?
No one gets through life without getting constipated. It’s one of the great equalizers among us humans. But new research shows that the many treatments available for constipation may deliver some
Natural Health
Simple Secret To A Sharper, Quicker Memory
You know that the health of your body is linked to the health of your brain. A healthy cardiovascular system and well-functioning digestive system are critical to a sharp memory. But what you may not
Nutrition
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Your Brain Depends on Vitamin C to Keep Your Memory Strong
Vitamin C has now been shown to be vitally important for the brain and for the strength and function of your memory.
Nutrition
This Sugar May Be Silently Wrecking Your Memory
It's very well known that sugar and, in particular, the sugar called fructose, can wreak havoc on the body and brain. And now a group of researchers believe fructose may be connected to the increase
Nutrition
Lower Your Dementia Risk 40 Percent With A Vitamin?
When it comes to fighting dementia, the mainstream has nothing new to offer.It’s the same old risky drugs… unproven therapies… and endless hours of “investigative” scans and procedures.Fortunately,
Nutrition
SNAP Knocks Two Years Off Brain Aging
For good brain health, diet matters. As we’ve reported here many times, long-term consumption of a Mediterranean style diet, rich in fruits, vegetables, and olive oil, leads to better cognition in